The Weight Choppa, Evidently.
Howdy anyone who ever opens my continuous stream of ramblings (aye right, first one since last April) and a very Happy New Year to all and sundry (except orcs, who can gtf).
Having been ill since the end of October, I've had to lay off the gym and have a further enforced layoff of another month under doctors orders. Nothing serious any more though and no coughing up blood (thank fcuk for that), but have to make an app with a lung specialist next week if I'm not completely cleared.
Alas, the lack of gym time over what has to be worst time of the year for such skiving has led to an increase in weight to my pre-gym times, although it has to be remembered that a good deal of the weight is retained muscle.
I think I've probably put on about a stone and a half of blubber.
FFS, a stone and a half and no gym for a month and most definitely no cardio for around 6-8 weeks - can't even deplete my glycogen stores for an easy weight loss.
I've signed up to a 20 week fatty-tatty thing on CQN and have decided that by the end of that time, I'll be under 15 stone.
This takes us up to May-ish which is around the time MonsterSupplements do their annual before-after comp, so it ties in well with ensuring my 'before' isn't too flabby and should hopefully give me time to work into a routine again.
Gaspari Conditioning Guide by Neil Hill will be used this year as it was working wonders from June last year.
My only resolution this year: post more here - new year lifestyle change promises are shit and don't work, so do something easy at new year and change you life anytime.
Ruuun!! Get to the Choppa!
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